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I heard somewhere that people are more afraid of public speaking than they are afraid of death.
This makes no sense to me, because I have always liked public speaking. I am afraid of many things, but public speaking is not one of them.
Giving speeches, especially on topics that I am passionate about, really excites me.
I realized that I was an exception. Most people don’t like public speaking.
Whether you like it or not, you must give a speech at some point, whether it’s in a college class, a speech at work, or your best friend’s wedding.
You will have to speak publicly!
Before you panic, we may have a small tool to help you make public speaking easier.
Enter the central business district.
Specifically CBD oil relieves anxiety.
CBD Anxiety Oil
For many years, researchers have been studying the anti-anxiety (anti-anxiety) effects of CBD.
Researchers are very interested in CBD because it does not seem to have any negative side effects, even at very high doses!
CBD (Cannabidiol) It is a non-psychoactive cannabinoid in the cannabis plant. It will not make you orgasm. That is the job of THC.
Many people like to smoke marijuana that contains a high concentration of THC, because the high concentration it brings will calm them down.
They like to get taller because it helps them relax.
If THC is right for you, we will do our best!
But if you are like me, the THC in marijuana will actually make you more anxious.
THC did not calm me down, it made my thoughts become too intense. It makes my thinking too active and unorganized.
This is why I no longer use marijuana regularly.
When researchers noticed that CBD is Reduce THC brings high.
Researchers believe: “Well… if CBD eliminates the psychological effects of THC, maybe CBD can eliminate the anxious thoughts and increase mental activity of patients with anxiety disorders!”
Logically, this is for sure.
It is definitely worth studying, especially because CBD has far fewer side effects than most commonly used anti-anxiety drugs prescribed by doctors.
This is what the researchers did:
Volunteers participating in this study were asked to prepare a 4-minute speech on the subject of a course they participated in that year.
They were told to film the speech for later analysis by the psychologist.
Each volunteer made a speech while watching himself on the video monitor.
Their anxiety level is measured using something called the Visual Analog Mood Scale (VAMS).
The VAMS test measures anxiety, physical sensation, mental calmness, and interest.
These factors were tested at five different points in time: baseline (before the speech started), just before giving instructions, just before the speech, in the middle of the speech, and after the speech.
The researchers also measured the volunteers’ heart rate and blood pressure.
Volunteers were randomly given one of four drugs: 300 mg of CBD, 5 mg of espirone (a research chemical for depression/anxiety), 10 mg of diazepam (valium), or a placebo.
The results are very good, showing the effect of CBD on anxiety!
Volunteers who received CBD, diazepam (Valium), and ixabepilone all showed anxiety and decreased systolic blood pressure.
Volunteers who received diazepam (Valium) experienced physical sedation.
Volunteers who received CBD and Ixabepilone did not experience physical sedation, mental sedation, or other negative effects.
The study confirmed that CBD can be an effective way to manage anxiety without negative side effects.
What do you prefer to eat: Valium (may make you foggy or drowsy, requires a prescription), Ixabepilone (I don’t even know if you can get this easily… and it’s hard to pronounce!) , Or CBD (an all-natural over-the-counter botanical medicine that was used before the time of Christ)?
I know which one I will choose.
I always prefer to use plant-based drugs instead of synthetic chemicals with negative side effects.
All good, nothing bad
If you, like most people, are anxious about public speaking, try CBD.
It may just be the best tool in your toolkit to provide some great demonstrations.
Volunteers participating in the study were given an oral dose of 300 mg of CBD.
Although CBD has been proven to be safe at very high doses, it is still much larger than the dose we recommend you to take.
At least don’t start with such a high dose.
We always recommend you Start from low, then all the way up.
No matter what dose you take, make sure to get CBD from a quality source.
Bring one Whole plant extract Made from high-resin flowers of a specially grown hemp plant CBD extraction.
This way you will not only get CBD, you will get all the other beneficial cannabinoids, Flavonoids, with Terpenes Contained in the whole plant extract of CBD hemp oil.
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