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The British keep flocking to their gardens, parks and every bit of sunshine they can enjoy, but sometimes you get too hot.

A lady shared her incredible techniques to keep you cool while you sleep at night.

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Sam uses her hot water bottle to keep her cool at nightCredit: Douyin

Sam Batson revealed Douyin She used the ingenious water bottle technique when she was experiencing a heat wave in the UK.

She said: “Fill your thermos with half of the cold water and put it in the refrigerator.

“I keep mine in it all day.”

Then Sam continued to stuff the frozen hot water bottle into her bed and pulled over the quilt.

Sam said you should put the frozen water bottle under the sheets at least an hour before going to bed

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Sam said you should put the frozen water bottle under the sheets at least an hour before going to bedCredit: Douyin
She said that once you go to bed, move the hot water bottle into your pillowcase-or lean it against it

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She said that once you go to bed, move the hot water bottle into your pillowcase-or lean it against itCredit: Douyin

“I put mine in about an hour before you go to bed,” Sam said.

Once she was ready to go to bed, Sam moved the now slightly defrosted water bottle from under the quilt to her pillowcase.

She said, “Put it in your pillowcase, or just put it on top-it’s great!”

People flooded in to comment, praising Sam for his ingenuity.

One user wrote: “Why have I never thought about this before?!?!? Cold pillow. I’m so excited.”

Sam praises hackers because they are the key to staying cool while you sleep in a heat wave

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Sam praises hackers because they are the key to staying cool while you sleep in a heat waveCredit: Douyin

Another said: “I’ve been doing this all week, it’s great.”

However, for those who want to try a hack, Sam does have some caveats.

She wrote: “Three things-1) Please don’t do this often, because ice will damage the seals.

“2) Only fill up 2/3 seconds when it expands!!!

“3) Beware of ice burns.”

The video has been viewed more than 976,400 times and received more than 123,200 likes, prompting thousands of people to try it out for themselves.

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